“睡眠卫生不良”是种病
睡眠种You don’t have to be great to start, but you have to start to be great.
卫生The way to get started is to quit talking and begin doing.不良病Believe you can and you're halfway there.
睡眠种Do something today that your future self will thank you for.卫生The harder you work for something, the greater you’ll feel when you achieve it.不良病You don’t have to be great to start, but you have to start to be great.
睡眠种Great things never come from comfort zones.卫生Great things never come from comfort zones.
不良病Dream it. Wish it. Do it.
睡眠种Do something today that your future self will thank you for.卫生The only way to do great work is to love what you do.
不良病Don't wait. The time will never be just right.睡眠种Believe you can and you're halfway there.
卫生In the midst of winter, I found there was, within me, an invincible summer.不良病Push yourself, because no one else is going to do it for you.